hand flushing toilet
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Let’s Talk Sh#t

Super — SUPER — weird meditation here…

It’s Thanksgiving 2025.

I just took one of many sh#ts on the day. (I told you this was going to be weird.)

That sh#t was just food.

Look, maybe one of the aunts slipped some magic mushrooms into a casserole, but — for whatever reason — my time on the toilet sent me down this random thought thread.

We have a massive disconnect from the food we eat and the role it plays in who we are.

We think about food in and, of course, food out. But food is more than what we eat and it’s more than, well, what we crap out.

Food is everything that we are. It is our brain. It is our body. It is our organs.

We are turnip. We are broccoli. We are potatoes.

Of course, if we consume it, we are also Mountain Dew. We are alcohol. We are chocolate. We are Skittles.

We have a disconnect from what our building blocks really are. And what we really are. It’s important to periodically take time, reflect on that, and really give a sh#t. (See what I did there?)

What ingredients are you going to use for you?